Wednesday, November 3, 2010

Reading your cholesterol

When the primary doctor gives you a copy of your blood test results your Cholesterol will read as follows:  Cholesterol Total is the sum of all three types combine, the higher it is the more risk of not having a good health at all.  HLD is the "good" cholesterol and it helps to eliminates the excess of fat in your system.  LDL is called the "bad" cholesterol and it is adhesive to the walls of the arteries which blocks the flow of blood, this is not good at any age, young nor old.  Triglecerides this is type of fat that come from eating excesive amounts of pasta (carbohydrates) and all types of sweets, not a good idea to have it high either.   Remember Health is Living.

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